How The Lemonade Diet Can Work For You
Years ago, natural practitioner Stanley Burroughs created a diet plan that millions of people have tried and many of them have experienced weight loss results. This diet was known as the Master Cleanse diet and consisted of a liquid containing fresh lemon juice (from fresh squeezed lemons), cayenne pepper and maple syrup that dieters drank several times during the day.
The downside to this plan is the lack of any other foods during the ten days you consume the liquid. While this diet plan is great for helping to cleanse the intestinal tract, someone trying to lose weight can become intensely frustrated and depressed without any foods at all. Thankfully, you can get the same benefits from the supplement known as the Lemonade Diet pill.
Looking Closely At The Lemonade Diet Supplement
The combination of ingredients in the Lemonade Diet supplement provides you with several much needed benefits during your weight loss efforts. While the ingredients are the same as those outlined in the Master Cleanse diet from the forties, they have been placed in a supplement that is easy to swallow and there is no mixing or unpleasant taste as well.
This supplement claims to help you lose weight fast, as much as 17 pounds in about two weeks. While these are wonderful weight loss ideals, the truth is you will not do so without coupling the supplement with intense exercises and low calorie diet.
What are the Ingredients in Lemonade Diet?
Sorting Out The Ingredients:
- Wheat bran
- Golden Flax
- Senna Leaf
- Oat Bran
- Raspberry ketone
- Green Tea
- Apple Fiber
- Edible cactus
Lemonade Diet Virtues
- I can lead to fast weight loss results
- It can do appetite suppression
- It is designed for body detoxification
- Easy to swallow pills
Lemonade Diet Shortcomings
- May cause gastrointestinal upset in some people
- Does not produce results without low calorie diet and rigorous exercise
- Not suitable for people suffering with diabetes or high blood pressure
- Not suitable for women that are pregnant or nursing
Tips To Remember During Body Detoxification
If you are prone to being constipated, you may experience abdominal cramping more so than usual when using this supplement due to increases in bowel functioning commonly associated with intestinal cleansing. For the person that does not have issues with constipation, diarrhea could be the result of detoxification.
However, in most healthy people, symptoms of diarrhea do ease off after continued use. No matter what your reasons are for supplementing your diet, making sure you discuss your plans with a qualified physician is extremely important before doing so, especially when it comes to detoxification supplements.
Always remember that no dietary supplement is able to melt fat off you without you working out on a regular basis and eating less. When eating a low calorie diet, be sure to maintain one that is nutritionally well balanced for ensuring your body is getting what it needs for healthy functioning. These are some of the most important reasons you should discuss your weight loss plans with your health care provider before making yourself sick by cutting back too much and overdoing it in the gym.