The ultimate skin care secrets do not involve some miracle cream or beauty treatment. While these do help make skin healthier, they are only one factor in the equation. There are other things you should do for maintaining proper skin care.
And if you do these things successfully, you will have beautiful skin for the rest of your life.
With that said, you are now ready to learn the ultimate skin care secrets:
1. Do not eat chocolate or anything else that has cocoa. Some scientists believe there might be a connection between chocolate and acne. Whether or not this is true has yet to be seen, but it is not worth taking the risk. Eat a piece of fruit if you want a sugary treat.
2. Do not consume fried foods, or those with a lot of fat. Not only will they add toxins to your skin, but they will also cause it to produce too much oil.
3. Limit your consumption of white, starchy products. If you must eat carbs, stick to healthier versions, like brown rice or wheat bread. Such foods will promote healthier bowel movements, which will clear your skin of toxins.
These three steps will get you started with healthy skin care. However, there is a fourth step that cannot be neglected. It involves figuring out what type of skin you have. With this knowledge, you will know which creams are best for your body. The five different skin types are as follows:
- Skin that is drier
- Skin that is very oily
- Skin that is a combination (sometimes dry and sometimes oily)
- Skin that gets easily irritated (due to it being so sensitive)
- Skin that is normal
How to Initiate Care for Dry Skin:
Creamy beauty treatments work well when you have dry skin. Let them sit on your face for a few minutes and then wash it with cotton. Now splash your face with water. Complete the process by using a thick, creamy moisturizer.
How to Deal with Oily Skin:
- Foaming washes are the best solution for oily skin. Use them to remove any excess dirt. Then apply an astringent lotion to your face. Use cotton for your application.
- For moisturizing, use creams that are light and watery. Let the moisturizer stay on your skin so that it can absorb the extra tissue, as that is one of the main reasons why skin gets too oily.
Caring for Combination Skin:
Foaming facials also work pretty well for combination skin. They keep the oil down while still infusing your skin with nutrients (to help prevent dryness). This effect will be further accentuated if you apply a cream in the evening. Make sure you put the cream on your dry areas, as it will make your oily ones worse. For the oily areas, use astringents.
The Issue of Sensitive Skin:
Avoid soap or facials if you are suffering with sensitive skin. Instead, use hypoallergenic cleaning lotions. Also use moisturizers to help your skin develop a protective barrier against irritating agents. And make sure these moisturizers do not contain perfume, as that could cause further irritation.
Treating Normal Skin:
Use foaming facials for normal skin. They will give your skin a rosier complexion. Afterward, give your skin a nice massage to stimulate blood flow. Nothing else is needed, unless you are suffering with an acute problem, like acne. During such a situation, you would have to apply the most appropriate treatment.
