Anxiety disorders tend to have both psychological and physical symptoms. The major symptom of anxiety disorder is feeling nervousness. However, this can escalate further to other psychological anxiety disorders symptoms such as insomnia, feeling tired, irritability, concentration difficulties, fear that you are losing your mind and feeling out of control of your actions and disconnected from your environment.
Physical symptoms of anxiety disorders are as a result of the presence of adrenaline in your body. This is the hormone responsible for fright response in the body. These may include discomfort in your abdomen, dry mouth, diarrhea, rapid heartbeat or palpitations, shortness of breath, dizziness, tightness or pain in the chest, shaking, difficulties in swallowing and the urge to urinate quite often. These symptoms can also be attributed to other causes other than anxiety and it is advisable to consult your doctor.
There are many causes of anxiety disorders though it may not be very clear why someone may be undergoing the experience. Some of the causes of anxiety disorder include going through a traumatic experience such as an accident or bereavement that are very stressful as well as life changing. People with other mental health problems such as alcohol dependence or depression as well as physical illnesses such as thyroid disorder are more susceptible to anxiety disorders.
Some persons are born with a natural tendency to be more anxious than others. This implies that such individuals will develop anxiety disorders through inheritance. However, individuals who are not naturally anxious can develop anxiety disorders only when subjected to extreme pressure in life situations. Taking illegal drugs such as amphetamines, LSD and ecstasy as well persons having a withdrawal from long term use of certain medicines such as tranquilizers will also develop of anxiety disorders.
Visit your GP for diagnosis of anxiety disorders if you feel that your anxiety is affecting your daily life. Your GP will establish the cause of your anxiety and examine you as well as seek for anxiety disorders symptoms and treatment. Depending on the severity of the case your GP may refer you to a therapist, counselor or psychiatrist for further diagnosis of anxiety disorders and treatment.
